Saturday, June 3, 2023

Should You Use Heat or Ice to Treat a Sports Injury?

Sports physicians have long recommended the R.I.C.E. method — rest, ice, compression, elevation — for muscle injuries, but guidance is changing.

from NYT > Sports https://ift.tt/QNA9jux

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The Debate Over Debates Is Over, at Least for Now

Donald Trump’s rejection of a second meeting with Kamala Harris may or may not be final. But it could complicate his effort to portray her a...